BUY OUR CD!

The Under 1 Riff compilation CD, featuring 12 diverse songs from local artists, plus 2 original songs from our very own resident band, The Undies, is available now to buy at Bandcamp.com!

 

CREATIVITY AND EXPRESSION

"A great place to come and meet new and different people from all walks of life and I love the music group and the welcoming feeling whenever I come. It also lifts my mood." - Daniel

 

WORLD HOMELESSNESS DAY

"It was uplifting to see service users and agencies coming together in such a positive space. The level of engagement and interest in everything taking place was wonderful. I don't think I stopped talking for literally hours! Thank you for having me along." - Julie B

 

OUTSIDE EVENTS

"Excellent work from a hugely productive team that clearly has a lot of talent. Thanks!"

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Welcome to Under 1 Roof

Proud to be part of St Martins, Under 1 Roof Norwich offers a wide variety of inclusive sessions in a welcoming environment, for anyone who has experienced – or is at risk of – homelessness. Wherever you are on your journey, we have something for you.

You might be looking to explore new interests, gain new experiences or develop new friendships through group activities.

Or perhaps it’s the access to free training, the opportunity to learn in small groups or just to have free use of computers with your own private account.

There is even the opportunity to contribute your skills and time to the centre.

Whatever way you choose to use Under 1 Roof we’re confident you’ll enjoy, and benefit from, something we offer here.

Below is our current timetable of sessions and activities. The centre is open Monday-Friday 9.30am-4.30pm, all members can access the computer suite during these hours (provided there is no course on in there).
(B) next to a session means booking is required to attend.

 

Life Skills

Creative

Mind & Body

Drop-In

 

Monday

The Tenancy Programme (B)

10:30am-4.30pm
Next course starts 28/01

The Writing Course

10:45am-12:15pm< >

Coffee Hour

11am-12pm

Free Haircuts (B)

2am-4.30pm
Next date 21/01

 

Tuesday

Mindfulness-Based Stress Reduction (B)

10.30am-12.30pm
Next course starts 29/01

Boxercise

12:30pm-1.30pm

Under 1 Riff Music Group

2pm-4pm

Building Better Habits: ‘Wellbeing Toolkit’ (B)

12.30pm-4.30pm
Next course starts 05/02

 

Wednesday

Mindfulness

10:30pm-11.45pm

Building Better Habits ‘Recovery Toolkit’ (B)

10am-12.30pm
Next course starts 06/03

Qigong

12pm-1pm

Pathways

1pm-4.30pm

Art & Craft

1.30pm-3.30pm

Thursday

Coffee Hour

10am-11am

The Tenancy Programme (B)

10.30pm-4.30pm
Next course starts 28/01

Gardening Club

11am-12pm

Newsletter

11am-12pm

Make-Up Your Mind (B)

11am-12.30pm
Next course starts 02/05

Friday

Healing (Fortnightly) (B)

30min sessions 10:15am-12:15pm

Joy Of Food (B)

11am-2pm
Next course starts 18/01

Yoga

12pm-1pm

Art & Craft

2pm-4pm

Pathways

1.30-4.30

Drop in sessions include Art, Music, Creative Writing and any exercise session. There is no need to make an appointment for these sessions.