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All Posts By

Phil Rowe

It’s a dog’s life at U1R!

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Pets get pampered with Pawject.

Pawject are back at U1R, and this time they are expanding the range of projects that you can design and make. Along with dog beds, you can now make larger beds, cushions and pillows and prt toys. 

Course starts soon and places are limited, so book now!

New year… new ‘do!

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Free haircuts are back at U1R!

We are now booking appointments for our first session of 2019, now on Tuesdays.

Sadly Alex had to say goodbye at the end of last year, we are grateful for all her hard work and will miss her smile and friendly personality. However, Pippa is still with us and raring to go, and Mark will be joining us, bringing his wealth of barbershop experience to all the guys!

To book an appointment call in to U1R, or call us on 01603 699150.

Go Colin Go!

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On your marks…

Congratulations to Under 1 Roof marathon supremo, Colin, who has successfully been awarded a place in next years London Marathon. Not that this is Colin’s first marathon – having completed the Edinburgh Marathon 2013 in a quite breathtaking 3hrs 57mins!!


He is hopeful of bettering that time, although we couldn’t push him to give his target time! Good luck Colin from all of us at Under 1 Roof please keep us updated on your training.








Halloween bites at U1R!

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Goulishly good fun for all!

A slashing time was had by everyone in our U1R Art Group last Wednesday at our Halloween party. First some pumpkins were gutted and stabbed into spooky masks, then their innards were cooked up into a delicious pumpkin curry.

All was finished off with a scrumptious pumpkin cake. Everyone agreed it was a horrifically good day!

Thanks to Asda in Norwich for their generous donation of pumpkins for the event!

It’s getting spooky round here!

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Halloween is coming to U1R!

We’re getting into a suitably creepy spirit here, with the horribly good decorations going up, including light-up skull and spider! We’ve also got a howlingly brilliant Art & Craft session on Wednesday afternoon (beginning at 1.30pm) when we’ll be carving some pumpkins, and making pumpkin and squash soup.

It would be horrifically good if you could visit our haunt and bite into our fiendish fun!

Take your job searching skills to the next level at U1R!

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Job Application Graphic

CV writing and interview skills are important to give you the best chance of landing that job!


CV Writing and Interview Skills Workshop


What does a good CV look like?

How do I get references if this is my 1st job/ 1st job in a long time?

How do I gain relevant experience?

How do I prepare for the interview?

What to do if I am unsuccessful?

What to do when I am successful?

All these questions will be answered in a CV Writing and Interview Skills workshop coming to Under 1 Roof. Whether you’re looking for a new job, wanting to change a current one or just needing to update your job searching toolkit, this is the workshop for you.

The workshop will be running on 1st November at Under 1 Roof from 12-2pm. Booking is essential and places will be limited so to get a place on the course pop in to see us or call us on 01603 699150.